Ed Melick

Several years ago, I was in bad shape. I was overfed, overweight, and lazy. I seemed to always be sleeping.

But suddenly something woke me up, and I realized I needed to take charge of my life — particularly, my fitness.

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Ed Melick

Ed Melick

Ed Melick is an author, radio show/podcast producer and host, and consultant. More information on him can be found at www.edmelick.com.